guided growth, real change
I believe in providing a supportive and transformative life coaching service, specializing in personal development, goal setting, and creating a fulfilling life.
My mission is to create a safe and encouraging space for you to overcome challenges and achieve holistic growth.
I am dedicated to harnessing the power of life coaching to positively impact your life.
Pillars of growth
Through these pillars, we will create clarity, confidence, and momentum so you can move forward with purpose and live a life that feels more like yours.
mindset & wellness
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Get clear on your values, vision, and what you actually want your life to feel like.
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Move from feeling stuck or overwhelmed into taking brave, intentional action toward a life that feels like yours.
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Build self-trust, confidence, and a stronger connection to who you are becoming.
habits & routine
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Create simple habits and routines that help you feel more grounded, organized, and in control of your day-to-day life.
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Build structure that supports your goals without making life feel rigid or overwhelming.
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Turn reflection into action through realistic steps, accountability, and momentum.
connection & communication
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Build the confidence to have hard conversations, set boundaries, and put yourself back into your own decision-making.
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Strengthen how you communicate your needs, goals, and expectations.
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Learn to make choices that honour your values, your relationships, and your future.
TESTIMONIALS
Meaningful change starts with honest conversations, brave action, and support along the way.
Here’s what clients have shared about their experience.
jesse j.
"Trina has had a huge influence on not just my athletic career but also my personal growth. She truly cares about people and genuinely wants to see them succeed. She has always shown me kindness, but at the same time, is never afraid to push me out of my comfort zone and challenge me when I need it.
She’s helped me become more confident, more self-aware, and more accountable in my life. She sees things in you that you don’t always see in yourself, and then helps you actually step into that. I’m really grateful to have her in my corner. She’s made a bigger impact on me than I can really put into words."
pedro n.
"Trina has been such an important person in my life since I came to Canada. From day one, she’s been by my side, helping me through so many different situations.
She’s not just someone who helps when needed, she’s someone who is always there, in both the good times and the hard ones. And being in a new country, far from everything I knew, having someone like her meant everything to me.
When I first arrived, I didn’t speak English very well and didn’t really know how things worked here, but she was always patient, supportive, and willing to guide me.
I’m honestly so grateful for everything she’s done for me. Having her in my life made this whole journey a lot easier and a lot less lonely."
Questions & Answers
Get Informed
Have questions about our life coaching services? Find answers to common queries below:
Coaching Sessions
Learn how to schedule a coaching session with Be Rad and what to expect during your first appointment.
Coaching Approach
Discover the coaching methodologies and approaches used by our coaches to empower individuals in various aspects of their lives.
Confidentiality & Support
Understand how Be Rad prioritizes client privacy and provides unwavering support throughout the coaching process.
SEE IF WE'RE ALIGNED
The biggest step you can take is the first one. Are you ready to live your best life? Please fill out the form below to see how I can help you!